SERVICES

With twenty years’ experience as a psychologist, Sarah provides evidence-based therapies addressing a range of concerns to individuals and couples in a private practice setting. Clients can work with Sarah via Telehealth, or face-to-face in the Eastern Suburbs of Sydney.

Therapeutic approaches:

  • Cognitive-Behavioural Therapy

  • Acceptance & Commitment Therapy

  • Schema Therapy

  • Internal Family Systems/Parts work

  • Interpersonal Therapy 

  • Gottman Therapy (couples)

Areas of interest:

  • Anxiety and Depression 

  • Relationship therapy - individual, couples, and family

  • Grief and loss

  • Separation and Divorce

  • Recovery from “hidden” abuse (emotional, financial, systems abuse)

  • Parenting concerns, blended families

  • Changing self-defeating patterns such as perfectionism and self-sacrifice

  • Workplace stress, career change

  • Grey-area substance use; emotional eating

  • Perinatal mental health 

  • Self-esteem issues and self-compassion